Comments on: Take 5 .. Online Gentle Fitness chair exercises, gentle yoga

By: yesandohdoyoumind

yesandohdoyoumind — Fri, 01 Jan 2010 10:49:54 +0000

Now that’s relaxing! Thanks!

By: sexytool74

sexytool74 — Fri, 01 Jan 2010 10:49:25 +0000

great activitie to do with my residents.

By: nicolet1234

nicolet1234 — Fri, 01 Jan 2010 10:23:56 +0000

I really liked this. She describes and leads the exercises so well. I went ahead and bought the Gentle Fitness DVD. It’s the only DVD program that I’ve ever looked forward to every time I put it in. It makes me feel great – and it helps give me some get up and go each time I use it! I’ve followed it over and over and I don’t think I’ll ever get tired of it. good stuff. thanks.

By: gottaberight

gottaberight — Fri, 01 Jan 2010 10:17:49 +0000

This was sooo cool. Whilst reviewing for the NY bar, I always got stiff neck, and really could not do much exercise. But heck — this was really good to relieve tense muscles on my neck, shoulders and wrists. And it has abdomen exercises too — cool! Thanks a lot!