Q&A: Is jasmine rice healthier if on a diabetic diet?

Question by Constance F: Is jasmine rice healthier if on a diabetic diet?
is jasmine rice allowed if on a diebatic diet?

Best answer:

Answer by maidmirawyn
If you’re going for a low glycemic index diet, which is often recommended for diabetics, basmati rice is a better choice. It is classified as “medium”; jasmine rice is classified as “high”.

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