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	<title>The Diabetes Zone &#187; between</title>
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	<description>Educate Yourself and Control Your Diabetes</description>
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		<title>What is the difference between a diabetic diet &amp; the low glycemic index diet?</title>
		<link>http://thediabeteszone.com/2011/12/questions/what-is-the-difference-between-a-diabetic-diet-the-low-glycemic-index-diet/</link>
		<comments>http://thediabeteszone.com/2011/12/questions/what-is-the-difference-between-a-diabetic-diet-the-low-glycemic-index-diet/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 18:19:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions]]></category>
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<p>Question by Laura M: What is the difference between a diabetic diet &#038; the low glycemic index diet?</p>
<p>Best answer:</p>
<p>Answer by riversconfluenceVery little. The low glycemic diet is just a little pickier. A diabetic diet, for instance,  allows white bread and white rice. It uses portion size to determine how much of it to have.
In <p>[Read More...]<a href="http://thediabeteszone.com/2011/12/questions/what-is-the-difference-between-a-diabetic-diet-the-low-glycemic-index-diet/">What is the difference between a diabetic diet &#38; the low glycemic index diet?</a></p>]]></description>
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<p><strong><i>Question by Laura M</i>: What is the difference between a diabetic diet &#038; the low glycemic index diet?</strong></p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by riversconfluence</i><br/>Very little. The low glycemic diet is just a little pickier. A diabetic diet, for instance,  allows white bread and white rice. It uses portion size to determine how much of it to have.<br />
In a low glycemic diet, those things are not recommended.</p>
<p><span id="more-972"></span></p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<title>What are the relationships between obesity and diabetes?</title>
		<link>http://thediabeteszone.com/2011/09/questions/what-are-the-relationships-between-obesity-and-diabetes/</link>
		<comments>http://thediabeteszone.com/2011/09/questions/what-are-the-relationships-between-obesity-and-diabetes/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 16:18:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions]]></category>
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		<category><![CDATA[Diabetes...]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[relationships]]></category>

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<p>Question by fadzlul: What are the relationships between obesity and diabetes?
Diabetes are greatly occur to diabetic person by several fold compare to a non-diabetic person. so there should be some medical explanations right. but i could not really find any relation between them. Help me please.</p>
<p>Best answer:</p>
<p>Answer by Mr. Peachy®Regarding type two diabetes and/or obesity: <p>[Read More...]<a href="http://thediabeteszone.com/2011/09/questions/what-are-the-relationships-between-obesity-and-diabetes/">What are the relationships between obesity and diabetes?</a></p>]]></description>
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<p><strong><i>Question by fadzlul</i>: What are the relationships between obesity and diabetes?</strong><br />
Diabetes are greatly occur to diabetic person by several fold compare to a non-diabetic person. so there should be some medical explanations right. but i could not really find any relation between them. Help me please.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Mr. Peachy®</i><br/>Regarding type two diabetes and/or obesity: Both are a result of poor diet and lack of daily exercise. Look up &#8220;metabolic syndrome&#8221; for more.</p>
<p><span id="more-834"></span></p>
<p><strong>Give your answer to this question below!</strong></p>
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		<title>What&#8217;s the difference between diabetic and regular shoes?</title>
		<link>http://thediabeteszone.com/2011/04/questions/whats-the-difference-between-diabetic-and-regular-shoes/</link>
		<comments>http://thediabeteszone.com/2011/04/questions/whats-the-difference-between-diabetic-and-regular-shoes/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 02:22:18 +0000</pubDate>
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		<category><![CDATA[Diabetic]]></category>
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<p>Question by Captain Skippy: What&#8217;s the difference between diabetic and regular shoes?
Is there any difference between a diabetic show and a regular shoe besides the diabetic insert that goes into the shoe?</p>
<p>Best answer:</p>
<p>Answer by megalomaniacDiabetic shoes?  Don&#8217;t you mean orthotic?  If you are talking about orthothics then you can get inserts that will <p>[Read More...]<a href="http://thediabeteszone.com/2011/04/questions/whats-the-difference-between-diabetic-and-regular-shoes/">What&#8217;s the difference between diabetic and regular shoes?</a></p>]]></description>
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<p><strong><i>Question by Captain Skippy</i>: What&#8217;s the difference between diabetic and regular shoes?</strong><br />
Is there any difference between a diabetic show and a regular shoe besides the diabetic insert that goes into the shoe?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by megalomaniac</i><br/>Diabetic shoes?  Don&#8217;t you mean orthotic?  If you are talking about orthothics then you can get inserts that will go inside almost any shoe.  Usually this means extra arch support but it can be for a number of things individual to your feet.</p>
<p><span id="more-647"></span></p>
<p>(thanks Annabelle, I learned something today, now don&#8217;t I look foolish?)</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>What is the correlation between diabetes and obesity?</title>
		<link>http://thediabeteszone.com/2011/03/questions/what-is-the-correlation-between-diabetes-and-obesity-2/</link>
		<comments>http://thediabeteszone.com/2011/03/questions/what-is-the-correlation-between-diabetes-and-obesity-2/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 06:20:46 +0000</pubDate>
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<p>Question by bio machine: What is the correlation between diabetes and obesity?
It has been obsereved that Diabetes occurs in people suffering from obesity.There should be some correlation between the two.This may be due to some physioloic,genetic,immunologic or some other factor.As a student of biotechnology,i wanted to know the precise relation between them and the mechanism <p>[Read More...]<a href="http://thediabeteszone.com/2011/03/questions/what-is-the-correlation-between-diabetes-and-obesity-2/">What is the correlation between diabetes and obesity?</a></p>]]></description>
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<p><strong><i>Question by bio machine</i>: What is the correlation between diabetes and obesity?</strong><br />
It has been obsereved that Diabetes occurs in people suffering from obesity.There should be some correlation between the two.This may be due to some physioloic,genetic,immunologic or some other factor.As a student of biotechnology,i wanted to know the precise relation between them and the mechanism by which they affect each other.I would also be thankful if some good websites for exploration of this topic are suggested.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by tweetymayyy62</i><br/>this is probably due to several factors: overweight people tend to eat unbalanced diets-too many carbs, etc. Many overweight people lead sedentary lives. Some may be glucose intolerant.</p>
<p><span id="more-572"></span></p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>What are the differences between type 1 diabetes and type 2 diabetes?</title>
		<link>http://thediabeteszone.com/2011/02/questions/what-are-the-differences-between-type-1-diabetes-and-type-2-diabetes-2/</link>
		<comments>http://thediabeteszone.com/2011/02/questions/what-are-the-differences-between-type-1-diabetes-and-type-2-diabetes-2/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 08:19:33 +0000</pubDate>
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<p>Question by HULK RULES!!: What are the differences between type 1 diabetes and type 2 diabetes?
I know type one is deadlier.  But symptom wise, what are the differences between the 2 types of diabetes?</p>
<p>Best answer:</p>
<p>Answer by WaseemType 1 diabetes is the loss of insulin producing cells within the body. the majority of cases occur <p>[Read More...]<a href="http://thediabeteszone.com/2011/02/questions/what-are-the-differences-between-type-1-diabetes-and-type-2-diabetes-2/">What are the differences between type 1 diabetes and type 2 diabetes?</a></p>]]></description>
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<p><strong><i>Question by HULK RULES!!</i>: What are the differences between type 1 diabetes and type 2 diabetes?</strong><br />
I know type one is deadlier.  But symptom wise, what are the differences between the 2 types of diabetes?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Waseem</i><br/>Type 1 diabetes is the loss of insulin producing cells within the body. the majority of cases occur in children, but onset is also possible in adults. Type 1 accounts for around 15% of cases I believe. Those who get Type 1 Diabetes are usually otherwise healthy and of average body weight. There is no known preventative measure for Type 1 diabetes.</p>
<p><span id="more-495"></span></p>
<p>Type 2 diabetes is based on the idea that your body stops responding normally to insulin. It is by far more prevalent in society, but mostly due to our lifestyles. A very likely factor that predisposes people to Type 2 Diabetes is central obesity (lots of abdominal fat). Other factors include genetics and age. the treatment and preventative measures for Type 2 are pretty much the same: healthy diet and plenty of exercise!</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<title>Multi-Cultural Study Leads Experts To Call For Greater Awareness Of The Links Between Diabetes And Kidney Disease</title>
		<link>http://thediabeteszone.com/2011/02/diabetes-news/multi-cultural-study-leads-experts-to-call-for-greater-awareness-of-the-links-between-diabetes-and-kidney-disease/</link>
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		<pubDate>Thu, 10 Feb 2011 23:38:21 +0000</pubDate>
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<p>Multi-Cultural Study Leads Experts To Call For Greater Awareness Of The Links Between Diabetes And Kidney Disease
The first time that many patients realise that diabetes can affect their kidneys is when they are referred to renal services, according to a multi-cultural study in the March issue of the Journal of Renal Care. UK researchers who <p>[Read More...]<a href="http://thediabeteszone.com/2011/02/diabetes-news/multi-cultural-study-leads-experts-to-call-for-greater-awareness-of-the-links-between-diabetes-and-kidney-disease/">Multi-Cultural Study Leads Experts To Call For Greater Awareness Of The Links Between Diabetes And Kidney Disease</a></p>]]></description>
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<p><strong>Multi-Cultural Study Leads Experts To Call For Greater Awareness Of The Links Between Diabetes And Kidney Disease</strong><br />
The first time that many patients realise that diabetes can affect their kidneys is when they are referred to renal services, according to a multi-cultural study in the March issue of the Journal of Renal Care. UK researchers who spoke to 48 patients with diabetes attending specialist renal services in Leicester, Luton and Ealing, discovered that awareness of the kidney risks posed by the &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://lrd.yahooapis.com/_ylc=X3oDMTQ4OGtocGNhBF9TAzIwMjMxNTI3MDIEYXBwaWQDb0pfTWdwbklrWW5CMWhTZnFUZEd5TkouTXNxZlNMQmkEY2xpZW50A2Jvc3MEc2VydmljZQNCT1NTBHNsawN0aXRsZQRzcmNwdmlkA0RhbUMwR0tJY3JvQ2VlUEhsdUFQQkE5clNqVnR3azFVZHZnQUJKZ00-/SIG=10p4c1mqa/**http%3A//mnt.to/f/3R2M">Medical News Today</a><br/><br/></i></p>
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		<title>What Is The Difference Between Type I and Type II Diabetes?</title>
		<link>http://thediabeteszone.com/2011/02/articles/what-is-the-difference-between-type-i-and-type-ii-diabetes/</link>
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		<pubDate>Sat, 05 Feb 2011 21:05:38 +0000</pubDate>
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<p>What Is The Difference Between Type I and Type II Diabetes?</p>
<p>Type I and Type2 Diabetes are actually quite different illnesses.  Type I Diabetes is usually diagnosed in children and very young adults. It used to be called Juvenile Diabetes as it was diagnosed in children at early ages. However today the age factor has been <p>[Read More...]<a href="http://thediabeteszone.com/2011/02/articles/what-is-the-difference-between-type-i-and-type-ii-diabetes/">What Is The Difference Between Type I and Type II Diabetes?</a></p>]]></description>
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<p><strong>What Is The Difference Between Type I and Type II Diabetes?</strong></p>
<p><strong>Type I and Type2 Diabetes are actually quite different illnesses.</strong>  Type I Diabetes is usually diagnosed in children and very young adults. It used to be called Juvenile Diabetes as it was diagnosed in children at early ages. However today the age factor has been has been seen to alter. I am a Type 1 diabetic and did not get the illness until my sixties. </p>
<p><strong>Type I diabetics have a pancreas which has ceased to produce insulin</strong>. Insulin is a hormone which is needed to take sugar from the blood into the cells. It is thought to be caused by a virus attacking the autoimmune system.</p>
<p> <strong>Type 2 diabetes has been associated with people of middle-age and beyond.</strong> It is generally diagnosed later in life.  Obesity and lack of exercise have been named as the main culprits of the illness. Here again the age factor is blurred, as more and more youngsters get Type 2 diabetes from an early age, probably because of poor diet.</p>
<p><span id="more-457"></span></p>
<p><strong> Millions of people around the world are being diagnosed with diabetes</strong>. Research shows  that there is a clear link to obesity and the development of the Type 2 disease.  People with Type 2 diabetes do not process enough insulin to break down the glucose in their system and cause their kidneys to work overtime in getting rid of the waste.  While some people with Type2 diabetes are prescribed insulin, most are started on oral medication.</p>
<p><strong>Type 1 diabetes is a rarer breed covering only about 10% of all those diagnosed.</strong> Daily insulin injections have to become a way of life. As yet no cure has been found for either illness, although patients with the early stage of Type 2 diabetes, can almost rverse the condition through good diet and exercise.</p>
<p><strong> The symptoms of Type I and Type 2 Diabetes are very similar: frequent trips to the loo, a raging thirst, extreme tiredness and blurred vision are the most common symptoms.</strong></p>
<p> <strong>A person with Type I Diabetes will expect to be on insulin for the rest of his or her life.</strong>  This does not mean that they cannot lead a long, productive life. In fact, people who are diagnosed younger in life become accustomed to the treatment and become disciplined in managing the illness. Those who are diagnosed with Type 2 diabetes later in life and have got into bad eating habits, tend to ignore many treatment options offered by their G.P.</p>
<p> Years ago, a child who was diagnosed with Type I diabetes had to inject himself every day with insulin to remain alive. At that time syringes had to be boiled to sterilize them.  <strong>Some people alive today have been injecting insulin for 70 years.</strong></p>
<p>Today, however, insulin pumps are available that make daily injections for some patients a thing of the past. But the insulin pump is not available worldwide, and doesn’t suit everyone. Pen type syringes are used by many diabetics today. They are easy to use and dispose of afterwards.</p>
<p><strong>Diet and exercise are very important to diabetes sufferers, whether Type I or Type 2.</strong>  Ideally you need to avoid foods that are very high in sugar, fats and starch. ( I follow the Glycemic Index system.)  Diabetics need  to take some exercise every day to keep blood sugar levels in control.</p>
<p><strong>The University of Toronto developed the Glycaemic Index in 1981</strong>. The research rated those foods which diabetics should avoid on a scale system.  Some foods were very high on the scale and took a longer time for the body to process, causing more strain on the kidneys and adverse affects on insulin.  Other foods were low on the scale and digested at a slower pace.</p>
<p> For years, it was thought that sweets were the cause of diabetes and these were the only foods to avoid.  With the advent of the Glycaemic Index as well as other medical studies, it became apparent that sweets were not the only foods to avoid.  As a matter of fact, a baked potato, often seen as a nutritional substance, is actually more harmful than a bag of sweets&#8230;</p>
<p><strong>Type 2 diabetics may find that by taking regular exercise, eating the right foods and monitoring their blood glucose levels, they can avoid the use of insulin</strong>.  In many cases, patients are very successful at maintaining good blood sugar levels by modifying their diet, exercising and losing weight.  Those who are not successful usually end up taking insulin.</p>
<p><strong>With both Type I and Type 2 diabetes, there can be complications.</strong>  These complications such as heart disease, nerve damage, kidney disease and skin disorders can be avoided if patients follow the advice of their diabetic consultant.</p>
<p><strong>Many of these complications can be avoided. By learning all you can about the disease it is possible to manage the illness successfully.  Diabetes need not be all gloom and doom.  With proper maintenance, those with Type I and Type 2 diabetes can live long and happy lives.</strong></p>
<div>
<p>Irene Forde writes on health and fitness issues. Take a look at her latest book which tells how she achieved a healthy positive lifestyle after she was diagnosed with diabetes, plus check out the 3 x FREE books offer which is included, at her website http://www.movingonwithdiabetes.com</p>
<p><br/>Article from <a href="http://www.articlesbase.com/diseases-and-conditions-articles/what-is-the-difference-between-type-i-and-type-ii-diabetes-914559.html">articlesbase.com</a></div>
<p>Find More <a href="http://thediabeteszone.com/category/articles/">Type 2 Diabetes Articles</a></p>
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		<title>Q&amp;A: Whats the difference between type 1 diabetes and type 2?</title>
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<p>Question by Yo&#8230;: Whats the difference between type 1 diabetes and type 2?
Hi everyone.
My boss just found out her 16 year old daughter has type 1 diabetes. We were all very sad to hear the news. Apparently she will be taking medication everyday for the rest of her life and she has a strict diet <p>[Read More...]<a href="http://thediabeteszone.com/2011/01/questions/qa-whats-the-difference-between-type-1-diabetes-and-type-2/">Q&#38;A: Whats the difference between type 1 diabetes and type 2?</a></p>]]></description>
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<p><strong><i>Question by Yo&#8230;</i>: Whats the difference between type 1 diabetes and type 2?</strong><br />
Hi everyone.<br />
My boss just found out her 16 year old daughter has type 1 diabetes. We were all very sad to hear the news. Apparently she will be taking medication everyday for the rest of her life and she has a strict diet to follow. What&#8217;s the difference between type 1 and type 2? Also, do people with diabetes have a tendency to be thin and lose a lot of weight because of their diet? Apparently before she was diagnosed, she lost 10 pounds within a month.</p>
<p>Thanks!</p>
<p><strong>Best answer:</strong><span id="more-416"></span></p>
<p><i>Answer by Рнaитом X</i><br/>http://www.AmericanHeartAssociation.com</p>
<p>Search keywords: Diabetes Type 1/2</p>
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		<title>What is the correlation between diabetes and obesity?</title>
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<p>It has been obsereved that Diabetes occurs in people suffering from obesity.There should be some correlation between the two.This may be due to some physioloic,genetic,immunologic or some other factor.As a student of biotechnology,i wanted to know the precise relation between them and the mechanism by which they affect each other.I would also be thankful if <p>[Read More...]<a href="http://thediabeteszone.com/2010/03/questions/what-is-the-correlation-between-diabetes-and-obesity/">What is the correlation between diabetes and obesity?</a></p>]]></description>
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<p>It has been obsereved that Diabetes occurs in people suffering from obesity.There should be some correlation between the two.This may be due to some physioloic,genetic,immunologic or some other factor.As a student of biotechnology,i wanted to know the precise relation between them and the mechanism by which they affect each other.I would also be thankful if some good websites for exploration of this topic are suggested.</p>
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		<title>What is Diabetes and the Differences Between Type 1 and Type2 Diabetes</title>
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<p>Diabetes is the inability to transfer sugars in blood into the sugar-storage sites of your body, the muscles and liver. Sugars, called carbohydrates, are found mainly in cereals, rice, bread, pastas, potatoes, milk products, fruits, fruit juices and sweets. When we consume these foods, they pass from the stomach into the intestines and get broken <p>[Read More...]<a href="http://thediabeteszone.com/2010/01/articles/what-is-diabetes-and-the-differences-between-type-1-and-type2-diabetes/">What is Diabetes and the Differences Between Type 1 and Type2 Diabetes</a></p>]]></description>
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<p>Diabetes is the inability to transfer sugars in blood into the sugar-storage sites of your body, the muscles and liver. Sugars, called carbohydrates, are found mainly in cereals, rice, bread, pastas, potatoes, milk products, fruits, fruit juices and sweets. When we consume these foods, they pass from the stomach into the intestines and get broken down to the most basic sugar form, glucose. Glucose (sugar) normally moves into the blood via a web of blood vessels that are connected to the intestines. When the movement of glucose into the blood stream raises its average level above 100 points (mg/dl), it triggers the secretion of a hormone called insulin from the pancreas. When insulin is secreted into the blood, it causes the excess glucose (sugar) to be stored in muscles and liver cells. It is stored in a form called glycogen, which may be used at a later time as an immediate source of energy.</p>
<p>This energy is used for activities of up to three minutes: lifting or throwing an object, running away from danger, sprinting, stop-and-go actions such as a short walk, or any sports activity. Some people have impairment in their insulin production or in the functioning of their insulin. This insulin impairment causes the level of glucose to rapidly rise above the 100-point mark, and that is the condition we call diabetes. High sugar levels, left untreated, can gradually cause damage to vital tissues, such as blood vessels, the nervous system, kidneys, heart and arteries. This can cause debilitating strokes, heart disease, erectile dysfunction, loss of sensation or pain in the feet and hands, leading to leg amputations, kidney failure and blindness.<br />
<strong><br />
Type 1 Diabetes </strong></p>
<p>Type 1 Diabetes is when someone can produce little or no insulin, due mainly to immune and genetic (inherited) defects in the pancreas. People with Type 1 Diabetes create approximately only 10% of all of people diagnosed with diabetes. Type 1 can occur at a relatively young age, especially during childhood. At the time of diagnosis, people are usually of average weight, experiencing weight loss; frequent urination, blurred vision and dry mouth and their blood fasting sugar are way above 125 points (mg/dl). Type 1 diabetics have to depend on insulin use for the rest of their lives, in order to survive and making good lifestyle choices is integral to diabetes control. Oral Diabetes medications that are Sensitizers (see detailed discussion of this group of drugs in Action Step 2 right after the Insulin section) can be prescribed along with Insulin for people with Type 1 which can help reduce the amount of daily insulin used. Also leading and maintaining an active Lifestyle and making favorable food choices and raising your fiber intake can all help bring Diabetes under control and reduce the amount of total daily insulin dose (decisions about insulin dosing can ONLY be made by your doctor). Refer to Action Step 4 for a detailed discussion on how to start and maintain an active Lifestyle and make favorable food choices.<br />
<strong><br />
Impaired Glucose Tolerance or Pre-diabetes<br />
</strong><br />
This is a condition where glucose levels are higher than normal but not enough to be diagnosed as diabetes namely at a range from 100 to 125 mg/dl on a fasting state (first thing in the morning before eating). Typically, the more than 54 million people in this category are overweight or obese. They are people who consume large amounts of “junk food” (nutrient-deficient foods and drinks such as soft drinks and all other sugar containing juices and drinks. Foods that are loaded with sugars and unfavorable sources of fat such as animal fat, butter, margarine and Trans Fatty Acids that are found in the majority of packaged processed sweet and or salty snacks) and lead totally sedentary lifestyles; they also have high cholesterol and triglycerides and have low HDL (the good cholesterol). Studies show that these people will eventually develop diabetes and other preventable chronic ailments, such as: high cholesterol, high blood pressure and heart disease, “unless” they are identified early and they start making favorable lifestyle choices.<br />
<strong><br />
Gestational Diabetes </strong></p>
<p><span id="more-90"></span></p>
<p>Gestational diabetes affects some women during pregnancy and is characterized by consistently higher than 95 points (mg/dl) on a fasting state first thing in the morning, and over 120 points 2 hours after a meal. Most women who suffer from Gestational Diabetes will return to having normal blood glucose levels after delivery. Up to 45% of women who develop diabetes during pregnancy may progress to having full-blown diabetes later in life unless they make favorable lifestyle choices and change their eating and activity habits. The main predisposing factors for gestational diabetes are family history of diabetes, obesity and sedentary lifestyles . It is crucial that women at risk be identified, since high blood sugar causes fetal harm.<br />
<strong><br />
Who Should Test? </strong></p>
<p>All women, early on in their pregnancy, who have the following criteria must be tested for high blood sugar; women who are: overweight, over the age of 25, who have family history of diabetes, those who belong to ethnic groups other than Caucasian, those who have previously had gestational diabetes, or who have previously delivered large babies over 9 pounds.</p>
<p><strong>Treatment </strong></p>
<p>Gestational diabetes is initially treated with Lifestyle interventions such as making balanced food choices and increasing activity as described in Action Step 4. If fasting (first thing in the morning before eating) blood sugar is not brought to 95 points (mg/dl) or to 120 points 2 hours after lunch or dinner then Insulin is the ideal drug that is used. Your doctor will decide which insulin product and dose is appropriate for you. (See the discussion about insulin in Action Step 2).</p>
<p><strong>Type 2 Diabetes </strong></p>
<p>Type 2 diabetes, on the other hand, usually affects people later on in life, after the age of 25 or 30. However, Type 2 Diabetes has alarmingly been plaguing children at a much younger age than ever witnessed. Kids as young as 15 and 17 who are obese and leading sedentary lifestyles and commonly seen in grocery stores shopping while riding electric shopping scooters, are now diagnosed with Type 2 Diabetes. About 90% of people with diabetes have Type 2. People with Type 2 Diabetes produce insulin from their pancreas, but due to lifestyle factors such as obesity and inactivity the insulin is not able to perform and move the extra sugar from the blood into the muscle and liver cells, resulting in the buildup of sugar levels in the blood. This defect is referred to technically as insulin resistance. The diagnosis for Type 2 Diabetes is when people have a fasting (before eating in the morning) blood sugar level of 126 points (mg/dl) and over on 2 separate readings.</p>
<p>Type 2 Diabetes can be of hereditary origin. Non-Caucasians are more predisposed to getting it. But the vast majority of people get it due to inadequate lifestyles such obesity, overeating and sedentary lifestyles. A staggering 75% of people with diabetes are obese and inactive . This lends to the worsening of their conditions. I witness this trend every single day in my pharmacy practice. People drop off several prescriptions for diabetes, cholesterol and blood pressure, and they sit the entire time in the pharmacy waiting area. When I counsel them about their medications and suggest they might increase the amount of daily walking, their invariable answer is, “I don&#8217;t have time.” Sometimes, they drop off their prescriptions and go food shopping; they bring back a cart full of bacon, cookies and other packaged snacks such as popcorn, jugs of soft drinks, pretzels, butter, white bread, and let&#8217;s not forget the cigarettes!</p>
<p>People with Type 2 Diabetes may be treated with: medications, either taken by mouth and/or through insulin injections, and by making favorable lifestyle choices . Medications alone without an active lifestyle will never be an efficient way to control diabetes and/or other chronic lifestyle-related diseases. Your doctor has many medication options from which to choose. What is important is to get diabetes under control in order to avoid deadly complications ! Your health is your responsibility, and staying in close contact with your doctor and pharmacist is the only way to avoid diabetes complications and hugely important in keeping your diabetes under control.</p>
<p>The message that I bring you is that, “You are not doomed.” Certainly, you can control diabetes, but you have to be aware of some simple facts and act on them . Inaction will cause these deadly ailments to creep up on you and systematically destroy your internal organs and claim your life prematurely. You can become involved, seriously and consistently, in your health; take the lead and the primary responsibility for managing your health and disease! It is simpler than you think.</p>
<p>If you take charge of this responsibility, you reap the benefits of living your lifespan to the fullest, enjoying the best quality of life. It is very simple. You just have to take charge by starting to apply the reliable, simple, and practical recommendations in LIFESTYLE MAKEOVER FOR DIABETICS AND PRE-DIABETICS</p>
<p>For more detailed information on any of these topics log on to: www.LifestyleMakeoverEbook.com and check out these information packed lifesaving book and e-book volumes: LIFESTYLE MAKEOVER FOR DIABETICS AND PRE-DIABETICS and 4 other e-books: Lifestyle Makeover: Sex, Stress, and Alcohol , Lifestyle Makeover for All Couch Potatoes , Lifestyle Makeover: Defeat High Cholesterol and Blood Pressure , and Lifestyle Makeover for all Tobacco Users . The author of this article is also the author of these volumes</p>
<p>Test your knowledge on these various issues and take a simple True and False quiz by logging on to: www.LifestyleMakeoverEbook.com</p>
<p>Copyright © 2008 by George Tohme All rights reserved.</p>
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<p>George F. Tohme, pharmacist, graduate of Univ. of Pittsburgh, PA in 1987 and currently practicing in Texas. He is certified in diabetes and cholesterol management, smoking cessation, nutrition guidance, and a certified personal trainer. He is a lifestyle makeover expert and also conquered his own 17-year battle with obesity. Visit <a onclick="pageTracker._trackPageview('/outgoing/article_exit_link');" rel="nofollow" href="http://www.LifestyleMakeoverEbook.com" target="_blank">www.LifestyleMakeoverEbook.com</a> to take a quiz NOW!<br />
Email: <a onclick="pageTracker._trackPageview('/outgoing/article_exit_link');" rel="nofollow" href="mailto:mail@lifestyle-makeover.com">mail@lifestyle-makeover.com</a> Tel: 214 523 9008</p>
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