home and community use, award-winng home health program. 90 minute DVD with 6 therapeutic short programs. Gentle yoga and chair exercises to add quality of life to people living with Multiple Sclerosis. Helps to improve circulation, manage diabetes, cope with cancer, stroke, post-surgery, cardiac rehab. Eases shoulder pain and back pain. Build strength with movements
[Read More...]Catherine MacRae’s Gentle Fitness .. a preview clip
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